Antiperspirants are the no-brainer solution to smelling shower-fresh all day. But antiperspirants can also have some literal no-brainer effects. Some medical studies have linked aluminum, the active ingredient in antiperspirants, to adverse effects on the brain. Read More...

Consuming refined sugars (i.e., granulated sugar and high fructose corn syrup) can wreak havoc on our waistlines and overall health. But have you tried to completely avoid sugar? You quickly miss that spoonful of sugar in your coffee each morning and that slice of cake after dinner.

Many people turn to artificial sweeteners as a sugar substitute. However, artificial sweeteners are highly toxic to the body. Read More... .